of Structural Integration

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The hallmark of Rolfing Structural Integration is a standard “recipe” known as the Ten-Series.  The goal of the Ten Series is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of 10 Rolfing sessions.  With that said, everybody is different, and the goals of an individuals Ten Series may vary drastically from person to person.​