The originator of this work, Ida P. Rolf, was a woman of incredible vision. Early on, she found herself in a community of people who were curious about how to improve bodily structure and behavior in movement.As a biochemist at the Rockefeller Center, she pioneered the study of 'fascia', the body's connective tissue. She found that this system of tissue provides the shape and form of the body. Ida Rolf was motivated by her curiosity to improve the balance and adaptability within the body, and address patterns of restriction that collide with gravity. She was looking for 'ease' in the body, both in structure and movement. Her goal was to achieve an upright posture that worked in harmony with gravity. This led her to develop a ten- session series focused on bringing the body into greater balance. Rolf's contributions to bodywork as a science continue to reverberate long after death. You can learn more about Dr. Rolf and Rolfing Institute of Structural Integration at rolf.org.
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